|
08-25-2005, 08:26 AM
|
#1 (permalink)
|
Join Date: Aug 2005
Posts: 3
|
need help dieting
ok well im 17 male and i need to lose some weight, i need a good diet to get me started, ive tried going to the gym but i seem to get bored quite easily. also i can never stop myself having a few beers and a kebab on a friday and saturday night when my friends are doing it, its so hard. please someone give me some advice. thanks
|
|
|
|
08-25-2005, 09:20 AM
|
#2 (permalink)
|
Join Date: Aug 2005
Location: Guilford, CT, USA
Posts: 68
|
Hi Andy, what kind of build is your body? Athletic? Short, tall? How many pounds do you want to lose? How often do you eat throughout the day?
|
|
|
|
|
08-25-2005, 09:44 AM
|
#3 (permalink)
|
Join Date: Aug 2005
Posts: 3
|
well im 6.5 id say i weigh bout 16-17 stone, i wouldnt say im overweight as such. i usually eat dinner and tea, sometimes breakfast if im hungry, but i sometimes snack when im bored even when im not hungry.
|
|
|
|
|
08-25-2005, 10:56 AM
|
#4 (permalink)
|
Join Date: Aug 2005
Posts: 8
|
Hey Andy,
I'm 19 and trying to lose weight. I only want to lose a stone and a half. I'm doing a diet called weight loss for idiots which I've lost 3lbs in a week already. I'm losing weight for my holiday which is in 5 weeks, and need heaps of support. I have a thread, so if you look at it, it explains the diet!!
See what you think!!
NIk
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -5. The time now is 05:38 PM.
|
|
|
|
