Guys! Stop for one moment and just think about what is being said. Nearly everyone is talking about weight loss. The most accurate post is from the guy talking about FAT loss, but still, nobody has actually mentioned HEALTH! What is the point of getting to the weight or shape you desire if your body is going to give up on you in a few years. Concentrate on feeding yourself the best nutrition and your body will do the rest- it is completely natural.
Don't kid yourself. It's not HOW much we eat that matters- it's WHAT we eat.
In today's society everyone is looking for that quick fix; I have been promoting the long term view from a health prospective and the results speak for themselves.
I'm in the helping industry and would like to offer members of this forum the chance of a FREE nutrition consultation. I will be asking you to prove you are a member. I can only deal with 40 people a month maximum.
Click on the link below and fill out the survey. I'll then arrange a suitable time for our consultation.
To your health (forever)!
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