I don't know if this is going to work but am going to give it a shot.. my name is Marcos am 25 years old married and proud parent. the reason that I came here cause am fat H 5'9" W280 lbs and to tell you the truth am lazy to go take a walk and the food is to good to stop eating and am here for some support for who ever reads this could give me a push. I will be posting my weight every week until I hit 190 lbs. and if somebody else needs a push I'll do the same for them. I want to do this for my self first so I could have a good time with my son. Today is Monday August 28 2006 official weight 280 lbs
Hey Marcos,
Congratulations on the new baby!
I'm in Phoenix so nice to meet ya. Even our dogs don't want to go for a walk in this heat so who can blame us right?
Working on losing 40lbs myself. Have lost 10.
My biggest goal is to do a 180 degrees and go from White to Green as I see it. Trying to ditch the white flour and white sugar for the green stuff.
I read that smaller intense workouts are as effective as a long one so I'm trying to incorporate some jogging into the walks. At least it should start to cool down in AZ soon.
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