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Old 09-28-2005, 03:36 PM   #1 (permalink)
ferrelj
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Join Date: Sep 2005
Posts: 2
Please help me keep on track with my diet and exercise
I am a 31 year old mother of 3 and I need help. 3 years ago I was at my ideal weight. Then I got pregnant and gained it all back plus more. I can't get it off and I need help with the diet and exercise.I am trying to lower my calorie intake and exercise but it's really hard when everyone else in the family eats normal fat foods. I don't have lots of time to exercise and when I do I am to tired.
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Old 10-03-2005, 12:24 AM   #2 (permalink)
JackHu
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Join Date: Oct 2005
Posts: 3
I think you can email Gordon,g_osborn@msn.com
I am not sure if you are serious about weight loss, but Kim is really helpful.
Good luck
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Diet Discussions 2005