I've never dieted or really exercised before so I don't really know how to start or what to do. Since starting college I've gained a lot of weight. I'm kind of an emotional eater and recently I've had all this stuff happen all at once - I got engaged on New Year's Eve, then the very next day my fiancee' left for a year in the Middle East... it's been pretty stressful and I've been eating a lot of junk! So with the wedding coming up I'm hoping to lose the extra weight and get some self esteem back. I guess that was a little more than just stepping up and saying hi, but there you are, lol!
Originally posted by Adrienne@Oct 4 2004, 01:09 AM Hi!
My goal: at least 30 pounds in 7 months.
I've never dieted or really exercised before so I don't really know how to start or what to do. Since starting college I've gained a lot of weight. I'm kind of an emotional eater and recently I've had all this stuff happen all at once - I got engaged on New Year's Eve, then the very next day my fiancee' left for a year in the Middle East... it's been pretty stressful and I've been eating a lot of junk! So with the wedding coming up I'm hoping to lose the extra weight and get some self esteem back. I guess that was a little more than just stepping up and saying hi, but there you are, lol!
[snapback]20[/snapback]
Hi Adrienne, my name is Kael and I'm trying to lose about 40lbs myself. Congrats on the wedding by the way..I know what you mean with stress and eating. You said you're not sure where to start..maybe by not buying foods that you know that you will eat a lot of when you do give in to emotions will help you with what you're trying to do. I know that helps me...and never go shopping hungry
Hey kael and Adrian well we have something in common we are trying to loose weight funn huh. lol. anyway I already started to loose weight with relacore. my goal is to loose 20 pounds and I lost 11 so far I am really happy and exited have you guys heard of it http.www.relacore.com
hey Roxy wow I am trying relacore to and I am loving my results i feel so much better now that i take it my stress level has reduced a great deal lets keep in touch. let me know how your doing
Linear Mode
