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Reload this Page SHD...has anyone kept the weight off?



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Old 03-30-2005, 08:25 PM   #1 (permalink)
startingout
 
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I was just wondering if anyone on the SHD diet has done it for a week, lost the weight they needed to, and kept it off for a long period of time? If so, what have you been eating now? Thanks!
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Old 04-04-2005, 07:14 PM   #2 (permalink)
misskimy
 
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Dear startingout:

I have not tried that diet. I only know that most "diets" where I have kept the wait off have always involved the "E" word. I HATE that!!!

So if you want to share this SHD with me.. let me know! :-) It might give me some ideas for motivation!

Kimy :-)
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