Go Back   Diet Discussions > Diet Talk > Diet Buddies
Reload this Page starting again



Reply
 
LinkBack Thread Tools Display Modes
Old 03-10-2005, 06:33 PM   #1 (permalink)
mommaroach
 
Posts: n/a
Thumbs up
Found this forum today and have been reading through some of the messages. Sounds like a good group of people here and I will need some encouragement from time to time. I've decided to keep a food diary as I used to do when on weight watchers and count my points.
I have found it extremely difficult to lose weight even with eating properly and exercising regularly..I have a slow metabalism due to an underactive thyroid. I had been working out at an exercise studio for approx. 10 months at least 5 days a week doing everything from step classes to aerobics and strength training with resistance bands and free weights..but no weight loss. Felt soo much better, stronger and more energy but some weight loss might have been nice!! LOL
Now I have joined the local YMCA and vary my workouts between swimming, squash, and the personal fitness equipment..and as I mentioned earlier will give the points food diary a go again...but am really up for some other suggestions??
so jump right in...I need all the help I can get
Carolyn
  Reply With Quote
Reply

« Sag!! | New Member »

Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Starting Over... misskimy Diet Buddies 1 04-06-2005 10:55 AM
Starting new plan Christianna Chit Chat 3 01-14-2005 10:35 AM



All times are GMT -5. The time now is 09:27 AM.
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.0.0 RC8
Diet Discussions 2005