Originally posted by rumata@Apr 25 2005, 01:53 AM Hey! Hello there....
What is WL4I?!! A new program?
Somebody help me out here plz...
All the best,
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h34r:" class="inlineimg" /> it stands for Weight Loss for Idiots a fairly new plan I fink based on low carb low fat high protein - they have a web site www.weightlossforidiots.com but you have to pay to get the plan / menus!
WL4I is a high protien diet. its called weightloss 4 idiots, it is called this because the site will actually generate a menu and tell you what to eat, first it will ask you a series of questions about your fav food. then the 11 day menu is generated. after the 11 days, you get 3 days break and then back into it. its 27.00 to join for 90 days, and you can generate as many menus you want during this 90 days. after that your on your own, so if you join make sure you generate and print out menus for the after the 90 trial. there are strict rules, but if you follow the diet to the T <no cheating> then you can lose up to 9 lbs in 11 days. Im not on the diet but have been researching about it for a couple weeks now, not sure if i will join, i know that it is like the Atkins diet in ways <high protein> so there can be side effects like the ones from the Atkins diet.... i will keep researching until i know if it is for me or not. it does have a great suggcess rate for weightloss in the short term. i cant tell you about long term the longest i have hear is a lady on it for 3 1/2 months and going strong. currently looking for people who have been on it for longer and their info... hope this helped.
~Autumn
And yes you have to pay to see a menu, but others site forums have had people whom have posted 1 day for an example.
we need a buddy to give us less fortunate peeps a chance
but i guess nothing in life is for free eh?
h34r:" class="inlineimg" /> it stands for Weight Loss for Idiots 
a fairly new plan I fink based on low carb low fat high protein - they have a web site 
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