Just wondered if there is anyone doing the Zone diet that knows exactly how many blocks they should be eating that can check this site out (http://www.the-zone-diet.info/calculators.html) to make sure its correct or give me another site to try that they know if correct for working out how many blocks you should be eating?
I have the book and understand the part on blocks, but keep coming up with all sorts of wierd numbers when I try and work out how many blocks I should be eating. (Its probably just me doing something stupid! ).
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