Is Beef jerky alright for you??? I'm not talking about the dripping in fat single slice stuff or the dripping in sause bagged stuff. Recently I've been munching on it quite a bit... any input anyone??
Hmm..i know that jerky itself has good protein in it, I'm just not sure of the sodium content..if it has high salt/sodium content, that tends to make you hold water...feel bloated.
I remember being down in Louisiana and having Gator Jerky Good stuff
Good stuff 
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