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Old 03-29-2008, 04:56 PM   #1 (permalink)
Siobhan
DD Beginner
 
Join Date: Mar 2008
Posts: 1
PLEASE let me know what you think of my new plan!

Hello! I've been on this site before while I've been experimenting with different diets, but now I've come up with my own plan, and its working so well that I want to share it with fellow dieters! Basically, I love cooking and I love eating, but I've also wanted to lose weight for a while - I have a penchant for beer and pizza, and could do with trimming up. The other I day I discovered that if I get really healthy, fresh food and load it with intense and exciting flavours, the resulting meal is deeply satisfying, yet can be extremely low in fat and carbohydrate. If you're tired of eating Weight Watchers ready meals, that you know aren't do you any good nutrient-wise (as well as tasting like pavement on toast) then have a look at my site and see what you think - its called flavor smash (dot com!). I've lost 10lb now, but not had to experience any of the negative 'food emotions' that I normally do with dieting (obsession with food, hunger pangs, misery...).
Would love to know what you think, so please do let me know - I know what its like trying lots of different things that are really difficult, the point with this is, I've found it completely enjoyable. I want to spread the word!
Love Ben xxx

Last edited by Siobhan : 03-29-2008 at 05:04 PM. Reason: Forgot something
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Old 09-08-2008, 03:36 AM   #2 (permalink)
Johnny_walts
Full Fledge DD Member
 
Join Date: Sep 2008
Posts: 47
Hi Siobhan,

I just wanted to let you know that one of my friends have take the help from a fitness and diet site to decide his meal plan and diet. And he really got benefit out of it. So I would suggest you to do the same and visit the fitnrg. com to know what diet is beneficial for you.
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