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Old 06-20-2005, 08:40 AM   #1 (permalink)
annaoverweightnomore
 
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I wanted to share this healthy refreshing salad recipe.

Garbanzo Beans Salad (you can use red beans or any other kind too)


2 1/2 cups cooked garbanzo beans (high in protein and fiber)
3 large stalks celery
Sliced1 small onion or green onion
Diced1/2 cup black olives
2 cups cherry tomatoes, halved ( or regular tomatoes)
3 tablespoons extra virgin olive oil
5 tablespoons of balsamic vinegar or white vinegar
1/2 teaspoon dry mustard
1 clove garlic, minced
1 pinch paprika

Combine beans, celery, onion, and olives in a large bowl and mix and toss well.

I suggest to add the tomato last -- when serving.

Cover and preferably refrigerate at least 4 hours to allow flavors to mix. Add salt and pepper to taste. This is a good recipe to cleanse the body. Let me know if you try it. ummmmmmmmmmm tastes so good!


Anna
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