I'm not sure how many of you have tried and failed several times over the years to lose weight. I know I have. It seemed that as I got older (I'm 53 years old) my metabolism just got slower and slower. I realized that I needed to do something to get it revved up again to be able to lose weight successfuly.
In just a few days I got myself focused and re-educated as to what I was doing wrong. I've successfuly lost 20 lb so far and haven't felt more energised in years.
If your interested in finding out how I did it then go here www.janetdunmore.com