Advocare is a leading company in nutritional suppliments. Many of the pros take the products and swear by them (Drew Brees, Steve Mcnair, and others) My husband lost 60lbs in 4 months and I lost 25 in 2 months. They are very safe. I took some of the nutritional shakes when I was pregnant with my son(the doctor approved it)Try it, you have nothing to lose and all to gain:www.advocare.com/02102492
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