a CD that makes calorie counting a lot easier. It contains the calories provided by more than 3000 different foods (homemade or fast foods) plus more than 20 different successful diets and diet recipes, and a lot more. It made my dieting so much easier and now i can eat all the food i want and still lose weight and it's so much fun. http://cgi.ebay.com/Ultimate-Ways-to-Lost-...1QQcmdZViewItem
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