Join Date: Nov 2007
Posts: 1
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200 lb - my first goal
Hi all!
I am a male, 33, start weight 229lb. I am working in the insurance company here, in Moscow, Russia. Next year I am going to work in London, it is really great opportunity to my professional and personal life. But I have two problems now: my weight and my English.
Therefore, I am trying to sit on two stools - I started the blog (of cause on English) about diets and diet tips, and again started the diet. I've chose Protasov diet. This diet is the very popular in Russia. In 2006 I lost about 35 lb on it and this weight didn't return. The diet is based on fresh vegetables and not fat (<5%) dairy products and lasts 5 weeks.
I've started on Monday.
Today I start the second week and my weight 223lb... after holidays, with some deviations . I think it is water.
Wish me luck!
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