I am 16, and this is my journal

		Diet Discussions > Diet Diaries > Diet Journals
I am 16, and this is my journal

LinkBack

Thread Tools

Display Modes

03-14-2007, 04:02 AM	#1 (permalink)
Jason DD Beginner Join Date: Mar 2007 Posts: 1	I am 16, and this is my journal Hi, I am new here but I've been reading alot of what the owner writes and it is all so true lol. I made a journal, and I think it will help me with my weight loss. (LINK REMOVED) It wont let me post links! hmm. Well, try to figure this puzzle out : kaetaa dot squarespace dot com Read it if you can, I would love feed back (as in, tell me your stories) and how you went through it. It's so hard! But, I am determined. Goals: Lose 190 pounds in 2 years (Before I graduate High school!) Which is in 2 years and 3 months! Alot to go. Drink ALOT of water. Atleast 2 gallons a day. Work out 5 times a week. then to 6, and then maybe even 7 once I get into the habit. You might think I am over working myself, but I am not. I might be overweight, but I can go along way on a treadmill So, please dont make me regret doing this =p I am so embarassed. I'm usually really embarassed talking about my weight. Thanks! - Jason Last edited by Jason : 03-14-2007 at 04:05 AM.

03-15-2007, 04:02 PM	#2 (permalink)
FitLifeRDABM DD Beginner Join Date: Mar 2007 Location: Colorado Posts: 3	Food Logs are the way to go!! I am an RD and the most successful tool for weight loss and weight management is keeping a food log or food record daily. It helps you see what you eat, how you eat, and emotional cues related to eating!! Good luck and take it a step at a time. Slow weight loss is the only weight loss that lasts!!!

04-25-2007, 01:17 AM	#3 (permalink)
topdiet DD Beginner Join Date: Jul 2006 Posts: 11	190lbs??????????????????????????? my god, that's really a huge amount, are you sure you want to lose that much? you dont' have to be embarrased, i'm going through a lot of exercising too and wnat to lose only 40lbs which i find enormous. [i'm losing patience already] but if you stick to your goal, i'm sure you'll be satisfied. you know, when you're young, you easily lose weight, i mean, when i was 13 i was weighing more than now and when i started growing taller, though the weight didn't decrease a lot, my BMI decreased and i'm come from overweight to nearly overweight.

06-04-2007, 12:44 PM	#4 (permalink)
Carlybaby__ DD Beginner Join Date: Jun 2007 Location: Mississippi Posts: 4	Hi jason! Im carly 16 yrs old too.. trying to lose weight! :P -------------------- Always assuming the worst

03-08-2008, 10:22 AM

#5 (permalink)

sienna-jane hargitay

DD Beginner

Join Date: Mar 2008

Posts: 6

Quote:

Originally Posted by Jason

Hi, I am new here but I've been reading alot of what the owner writes and it is all so true lol.

I made a journal, and I think it will help me with my weight loss.

(LINK REMOVED) It wont let me post links! hmm. Well, try to figure this puzzle out :

kaetaa dot squarespace dot com

Read it if you can, I would love feed back (as in, tell me your stories) and how you went through it. It's so hard! But, I am determined.

Goals: Lose 190 pounds in 2 years (Before I graduate High school!) Which is in 2 years and 3 months! Alot to go.

Drink ALOT of water. Atleast 2 gallons a day.

Work out 5 times a week. then to 6, and then maybe even 7 once I get into the habit.

You might think I am over working myself, but I am not. I might be overweight, but I can go along way on a treadmill

So, please dont make me regret doing this =p I am so embarassed. I'm usually really embarassed talking about my weight.

Thanks!

- Jason

I think its fantastic that you are changing your life like that. though 190 is a lot to loose! are you sure u actually need 2? have you checked your Body Mass Index, coz you might be surprised.

Im always embarassed talking about my weight too, but the more you do it here the easier it will get I think. Does your family know your on a healthy eating plan?

xx

« "Fed" Up. | slim fast diet »

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On

All times are GMT -5. The time now is 04:15 AM.