Join Date: Dec 2007
Posts: 2
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My Journal
I am only 15, but my doctor told me I need to start losing weight.
The only thing is that losing weight is hard for me, I have an underactive thyroid, and it makes my metabolism really slow.
If I don't work on it now, then I will NEVER be able to lose weight when I'm older.
I am 5'2"
135 pounds.
I want to weigh about 125.
So I want to lose about 10 pounds.
Dieting is pretty easy, I've never eaten alot, so I just watch calories and fat grams and such. but the exercising is something I have problems with.
I can't go running outside, because lately it has been an average of about 10 degrees F, on a warm day.
and I would exercise inside, but it's hard for me to stay motivated. I do it for a day, then I give up.
How can I stick with my routine, without saying "I'm too tired, I'll do it later." ?
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motivation
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