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11-04-2008, 04:05 PM
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#1 (permalink)
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Join Date: Nov 2008
Location: Alexandria, VA
Posts: 1
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I am actually losing weight!
I have been following my plan for a few weeks now and I can see a dramatic difference. What's more, everyone else sees it too! I am always eating, am never hungry and I have so much energy I am bouncing off of the walls!
The plan I follow is based on food choices, fresh foods (no canned foods) and getting healthy. It is a lifestyle change as opposed to a diet. What's more, it works great for my food budget because I am a tightwad!
Anyone else done this plan? I know it has worked great for me. I have gone down a couple of pants sizes since I started. Still have aways to go, but I am well on my way!
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11-05-2008, 01:44 PM
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#2 (permalink)
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Join Date: Nov 2008
Location: Oregon USA
Posts: 3
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Way to Go!
Cograts on you success Fotojunkie! I hope you reach your goal soon!
cheers,
jeff
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11-10-2008, 03:01 AM
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#3 (permalink)
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Join Date: Nov 2008
Posts: 1
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I found something for you
please check www dot herbaldistribuidor dot com
you have amazing products here...Hope this will help
Last edited by dietrevolution : 11-10-2008 at 03:03 AM.
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12-01-2008, 07:38 AM
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#4 (permalink)
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Join Date: Nov 2008
Posts: 30
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That was great. Some people make their rules but never obey it. So if you consume a fresh foods, you can lose weight even without an exercise. But off course you still need to gain some muscles
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12-02-2008, 10:10 AM
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#5 (permalink)
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Join Date: Nov 2008
Posts: 22
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wow! it great to know that you are losing weight. what is schedule you are following. i mean how many meals do you take in a day, what exactly you take in breakfast , lunch and idnner...plzz share we all are interested in knowing about it
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12-04-2008, 10:23 PM
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#6 (permalink)
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Join Date: Dec 2008
Posts: 3
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Fotojunkie
This is what I'm doing, too. Ii've found that ignoring the word "diet" and focusing on health helps me to stay on track . Good job on the weight loss. Hope I can post about a few lbs lost, soon 
--------------------
PEACE!
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12-10-2008, 10:18 PM
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#7 (permalink)
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Join Date: Nov 2008
Posts: 30
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That's right. Instead of thinking about how much that you lose, just eat more fresh fruit and vegetables and do some exercise
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