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Old 06-10-2008, 03:36 AM   #1 (permalink)
Edmund
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Can anyone suggest any proven ways for weight loss?????

Hi everyone, I have been really obsessed with my weight problem. I am a 33 year old female and have gained 90lbs which makes the count to 210. I recently took out some of my summer clothes and they don’t fit me anymore!!! This is a real tragedy for me. How can I not wear the ones I adore...moreover the new look is getting me mad (with the comments from my friends). I know quite a few ways to start losing weight…….but I don’t really feel that, with so many people failing using these methods that I will make it through. Does anyone know a proven way to reduce the weight?

Please help me…..this is killing me!!!
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Old 06-10-2008, 03:51 AM   #2 (permalink)
stacker3original
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Thumbs up Xenadrine RFA-1 and other Ephedra diets and energizers

Xenadrine RFA-1 with Ephedra. The only diet that has been scientifically proven to work quickly is a combination of ephedrine, caffeine and aspirin in a pill. As long as it has the ephedrine alkaloids at 10mgs or more you are guaranteed to see and feel results. I get my supplements at www . thatswholesale . com and would highly recommend the EphBurn 25 that has the original strong Ma Huang Ephedra.

Last edited by stacker3original : 06-10-2008 at 03:54 AM.
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Old 06-10-2008, 03:52 AM   #3 (permalink)
stacker3original
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Thumbs up Stacker 2 original and other Ephedra diets and energizers

The only diet that has been scientifically proven to work quickly is a combination of ephedrine, caffeine and aspirin in a pill. As long as it has the ephedrine alkaloids at 10mgs or more you are guaranteed to see and feel results. I get my supplements at www . thatswholesale . com and would highly recommend the EphBurn 25 that has the original strong Ma Huang Ephedra.

Quote:
Originally Posted by Edmund View Post
Hi everyone, I have been really obsessed with my weight problem. I am a 33 year old female and have gained 90lbs which makes the count to 210. I recently took out some of my summer clothes and they don’t fit me anymore!!! This is a real tragedy for me. How can I not wear the ones I adore...moreover the new look is getting me mad (with the comments from my friends). I know quite a few ways to start losing weight…….but I don’t really feel that, with so many people failing using these methods that I will make it through. Does anyone know a proven way to reduce the weight?

Please help me…..this is killing me!!!
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Old 07-03-2008, 12:38 AM   #4 (permalink)
therunningman
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Location: Redford, MI.
Posts: 5
"proven diets"

if you go to pubmed, the governments medical journal database (its free!) you can search through millions of pages of scientific studies.You will find most of these "herbal supplements" are worthless at best, but often very dangerous. There have been numerous reported deaths from ephedrine related products!

To be honest and realistic, there is no "magic pill" from a scientific standpoint.

Diet and exercise. Diet and exercise. You really need to track your food intake each day, find a good site that has a calorie counter and start looking at your daily caloric intake. When you look at each item individually you will see where you are hurting yourself the most (a couple of strips of bacon can add hundreds of calories to your day!). make small changes, you dont have to give up pizza complete, you just cant eat it every day.In the beginning, a bit of diet change and a good powerwalking regimen can really get you losing weight quickly. Work your exercise level up as you can.

Don't waste your time or money on low carb diets, grapefruit diets, "Fasting" diets, juice diets. Losing weight is really common sense, you learned how to eat healthy in the third grade! get back to basics, more fruit and veggies, less doritos and taco bell.
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Old 07-06-2008, 09:14 PM   #5 (permalink)
margaret luchini
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Red face Successful weight loss.

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Old 07-06-2008, 09:16 PM   #6 (permalink)
margaret luchini
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Red face Successful weight loss.

Quote:
Originally Posted by Edmund View Post
Hi everyone, I have been really obsessed with my weight problem. I am a 33 year old female and have gained 90lbs which makes the count to 210. I recently took out some of my summer clothes and they don’t fit me anymore!!! This is a real tragedy for me. How can I not wear the ones I adore...moreover the new look is getting me mad (with the comments from my friends). I know quite a few ways to start losing weight…….but I don’t really feel that, with so many people failing using these methods that I will make it through. Does anyone know a proven way to reduce the weight?

Please help me…..this is killing me!!!
Have you tried MediTrim, it’s a combinations of shakes, and healthy foods.
The shakes are not meal replacements.
The shakes specially formulated supplements to help you boost your metabolism, and all foods are Low GI.
Combination of these two together loosing up to 2 kilos per week, you will stay healthy through weight loss process, and also maintain the weight loss. Your body will be use to eating, because our body needs fuel to function. When staving the body of it nutrients and not eating regular meals it will only put the weight back on. Fat cells never leave the body, they seem to lay doormat. Fat cells will go into survival mode, once you start eating real food the weight will come back on, and usually 2 to 3 times as much. This program is designed for the body to get use to food intake, so once you have lost the weight you will also maintain it.
The more you eat of these types of food the more weight you will loose.

You will see results as little a one week.

Cheers
Maggie
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Old 07-20-2008, 06:02 PM   #7 (permalink)
glennzig
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Thumbs up FORM Portion Control

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Last edited by glennzig : 07-20-2008 at 06:10 PM.
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Old 08-06-2008, 07:50 AM   #8 (permalink)
toriamadd44
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Old 08-06-2008, 07:51 AM   #9 (permalink)
toriamadd44
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Hello all

I have been working to lose weight for the past year now. Things have been up and down with my diet - at times encouraging, discouraging at others. You all know what I am going through! Over the last year I have really tried to stay on the path - eating right, exercising religiously almost every day, and still I hit plateaus that I just don't understand how it can be scientifically possible!

I have never been one to use a diet pill. But then I found out about this all-natural supplement called "EXTREME LIFEFORCE" from Extreme Kinetic. It is an all-natural supplement that contains no stimulants, and that helps in terms of burning stored body fat for those that have at least 15% body fat or more. It gives you extra energy, helps suppress your appetite and gives you the additional nutrients that your body might be lacking due to your diet.

The results I have seen while taking this product have been absolutely amazing! Even on days when I "slack off" a little bit or indulge, I still continue to see good results. This is something that I couldn't do before over the last year. One indulgence it seemed would put me 5 steps backwards!


It is a very cost effective product - less than $20 a bottle, and they also offer free samples that you can request through their website.

I just received an email about a special offer they have for 30% OFF your order for new customers, so that is why I thought I would share this with you.

The coupon code for 30% OFF your order is AUG2008.

I HIGHLY recommend checking out this product! Like I said, it is simply an all-natural supplement, but it works wonders!

If you have any questions, please feel free to contact me....

Good luck and Take Care!
toriamadd44
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Old 08-06-2008, 08:00 AM   #10 (permalink)
toriamadd44
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Join Date: Aug 2008
Posts: 6
Post

Hello all

I have been working to lose weight for the past year now. Things have been up and down with my diet - at times encouraging, discouraging at others. You all know what I am going through! Over the last year I have really tried to stay on the path - eating right, exercising religiously almost every day, and still I hit plateaus that I just don't understand how it can be scientifically possible!

I have never been one to use a diet pill. But then I found out about this all-natural supplement called "EXTREME LIFEFORCE" from Extreme Kinetic (http://wwwdotextremekineticdotcom). It is an all-natural supplement that contains no stimulants, and that helps in terms of burning stored body fat for those that have at least 15% body fat or more. It gives you extra energy, helps suppress your appetite and gives you the additional nutrients that your body might be lacking due to your diet.

The results I have seen while taking this product have been absolutely amazing! Even on days when I "slack off" a little bit or indulge, I still continue to see good results. This is something that I couldn't do before over the last year. One indulgence it seemed would put me 5 steps backwards!

You can check out the product at the following link:
https://wwwdotextremekineticonlinedo...lifeforce.html

It is a very cost effective product - less than $20 a bottle, and they also offer free samples that you can request through their website.

I just received an email about a special offer they have for 30% OFF your order for new customers, so that is why I thought I would share this with you.

The coupon code for 30% OFF your order is AUG2008.

I HIGHLY recommend checking out this product! Like I said, it is simply an all-natural supplement, but it works wonders!

If you have any questions, please feel free to contact me....

Good luck and Take Care!
toriamadd44
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